Cream Stew
2020 - 02 - 23
Ingredients
For White Sauce
Steps
- peel and cut carrot, potato into uniform size chunks.
- cut the onion into similar size chunks.
- slice the mushrooms.
- Cut your choice of meat into smaller pieces, and season with salt and black pepper.
- In a large pot, add some olive oil and sauté the meat until slightly brown.
- add the onion, carrot, potato, mushrooms, continue stir fry.
- When it well mix, add the chicken broth/water and wait until it boil.
- Microwave the milk until it is warm to the touch and set aside..
- Meanwhile, in a saucepan, melt the butter on medium heat but don’t let it brown.
- Once the butter is melted completely, add the flour.
- Stir quickly and constantly with a whisk to combine. Cook the flour mixture for 3-4 minutes, without letting it brown.
- Pour a small amount of the warm milk at a time, and stir as the sauce thickens.
- Gradually add the rest of the milk by whisking continually until smooth. Cook, stirring constantly, until starting to bubble and thicken.
- Lower the heat and add white pepper, nutmeg and salt to taste.
- when it well combine, remove from the heat and set aside.
- When the vegetable are soften and the meat are cook to the desired doneness, lower the heat.
- Take 1 cup of soup from the stew and add it to the white sauce to loosen the thickness.
- And pour the white sauce back to the pot and gently mix the white sauce with the rest of the stew.
- Continue with low heat, the stew will be thicken, season with salt and black pepper to taste.
- Done.